online therapy in english for internationals and expats
My name is Janine Miller and I am originally from South Africa. I have lived in the UK and I now live in Sweden.
As a result, I am familiar with the emotional and practical challenges of moving to and settling in a new country.
I am passionate about helping people to make lasting, positive changes in their lives and always aim to support you with the deepest respect and compassion.
While I am experienced in working with a range of client experiences such as depression and anxiety, I am particularly interested in complex trauma, difference & diversity, diagnosed and undiagnosed neurodivergence (including ADHD & autism) and most things related to the human psyche.
Since 2005, I have been helping people work through the emotional barriers and mental roadblocks that feel like obstacles in their lives. In the UK I trained as a Transactional Analysis (TA) psychotherapist and counsellor. This has given me a deep psychological understanding that underpins my approach to supporting others.
My experience has been in the following settings: my own private practise, providing individual and group therapy with non-profit mental health charities, play therapy in primary schools, couples therapy, and managing a therapeutic community supporting individuals to live independently as they transition from a mental health hospital to home.
I offer online therapy across Europe for those individuals who feel most comfortable working in English.
My training background:
MSc in Psychotherapy (awarded by Middlesex University)
Diploma in TA Psychotherapy (awarded by Metanoia Institute)
Diploma in Psychotherapeutic Counselling/Coaching (awarded by Metanoia Institute
Certified Transactional Analyst (CTA) (awarded by EATA)
Othmer Method Neurofeedback (EEG Info Europe)
I am curious. I facilitate self-exploration and self-expression. I am an active listener and I am deeply moved by what emerges when people are given space and time. I am able to gently guide you on a journey to discover your internal world – sometimes hidden or unseen, sometimes unknown. I encourage the expression of the true self. I support your movement towards wellbeing and self-care. I help you to decide how to get your needs met and to choose how you want to live your life.