What would we tell our 15 year old selves?
My colleagues and I put together this really touching post about what we would tell our 15 year ild selves: https://nisad.ngo/what-we-wou...
What would we tell our 15 year old selves?
Social anxiety during Covid19 – Why is going back out into the world so hard?
What are the signs and symptoms of stress that I need to be aware of?
Are you stressing about stress in pregnancy?
Black Lives Matter – blog post from a Therapist of Colour
Change in identity during pregnancy – who am I now?
Practical ideas: looking after ourselves during a pandemic
Self-care is boring
What do new mums need?
How to cope with a range of emotions during pregnancy
My kids stress me out!
Initiate user testing (read this in a robot voice)
10 ways to avoid building good relationships with others