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sit and talk


If you are looking for a space for reflection, gaining insights, goal-setting and action planning, then sit and talk coaching is for you.

Sit and talk coaching suits you if:

# You like structured brainstorming sessions
# You think best with a pen in your hand and paper for writing, mind-mapping or doodling

# You prefer not to be distracted by your surroundings

Use this space to find what balance and contentment means to you, without other people’s expectations or your own ideas about 'I should...' or 'I must...'.

Contact me to book a sit and talk session.

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